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Technique Blog: Counter to Head Inside Single Leg (Baseline)

In the previous technique blog we covered finishing a single leg on the mat (HERE) and I mention in that post that this is a very tough position for incoming freshman to finish. Equally, if not more challenging for the incoming freshman is countering the single. There just seem to be a few key points… Continue reading Technique Blog: Counter to Head Inside Single Leg (Baseline)

Chris Ayres Blog

The Technique Blog: Finishing a Single Leg on the Mat (Baseline)

Finishing a single leg is one of the toughest positions for high school wrestlers to adjust to in college. Generally, if you get in deep on a single and don't score the takedown it is probably because you do not have the proper head position and are not driving in the right direction. The head… Continue reading The Technique Blog: Finishing a Single Leg on the Mat (Baseline)